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Welcome 2018

Hi All, Happy New Year to you! So a new year is always a fresh start, forget about the bad and focus on the positives and what amazing things you want to achieve in the year ahead. For me 2017 had some amazing highs, but on a whole I had an extremely tough year, I…

Happiness Journal

Hi All, Sunday is a bit of a gloomy day for a lot of people, the thoughts of a week ahead, the busy lives we live sometimes get on top of us, so I thought I’d share a little habit I have that might help some of you. I want to talk about keeping a…